March Challenge: An Update

Day 1
Day 17

It has taken 17 days but the 5min plank has finally been surpassed. It’s amazing how by simply repeating the same exercise you can get better and stronger. I took the decision yesterday to give myself the day off – I felt like it was needed.

Not sure how far this can go, the last minute or so of these planks are full on. We keep going…

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