Attempt 4 – same mile loop.
Tried to take the first bit slightly easier, which I did, not by a lot, but just enough to feel slightly more comfortable.
The second section along the footpath was a solid pace – it was pretty overgrown so it wasn’t ideal, but felt like I was keeping the speed up despite the terrain.
The third section, the tough uphill bit, was my fastest yet. Although it felt bleeding knackering as I tried to put everything into the last 300 yards or so.
1 mile in 6.44 – that is a whole second quicker than last time!
The plan is to have another go at it on Sunday.
- Attempt 1 – 6.55
- Attempt 2 – 6.48
- Attempt 3 – 6.45
- Attempt 4 – 6.44