Unexpected happenings….

Sunday, the home of the long run, and because I'm staying at my sister's, an opportunity to run somewhere completely different. As much as this is great, it makes a welcome change from running around Bourne Woods, it does bring a sense of the unexpected. Tonight's run had unexpected happenings by the bucket load.

I set off just after 7pm with the intention of running 6 miles at a reasonably good pace. As I ran out of the estate road close development I had a rough idea of where I was going to go, a very rough idea, but in idea all the same. I headed out to the right, no path, but only a quiet lane, so chances of being wiped out by a speeding car were very small.

Suffice to say, within a mile I nearly got wiped out by a car so headed for the public footpaths that take you across the countryside. A short dash through some woods took me to a lovely looking footpath with a stile and manicured grass that looked very inviting….

I stopped to take in the view: rolling hills, wildlife and setting sun….

Continuing down the 'footpath' lead me to a gate, that I climbed over. I did think that climbing over gates on what should have been a public footpath did seem slightly strange. But they are a strange lot down south so I wasn't too perturbed. As I made my way across the field in the direction of the footpath arrow, I came across a herd of sheep, they seemed just as surprised to see me as I was to see them.

I continued along the edge of various fields following the very vague 'footpath' signs. Although one farmer had made the effort to indicate the way my creating giant arrows on the ground.

I came across a very strange looking bridge that crossed a stream. I was unsure if it was designed to help people cross or stop people crossing. But things were going well and a strange looking bridge was not about to put an end to my run.

At this point in the run the public footpath signs began to appear slightly less often, and when they were visible the direction of the arrow was not always clear. At one stage the signs were even hidden in the bushes….

Things were bad….but they were going to get worse. I was lost. I climbed various gates following what seemed like a public footpath, but was to turn out not to be a public footpath at all. At one stage I crawled under an electric fence in pursuit of what seemed like a public footpath, although this was just to end up as another dead end. I did find a track that I thought may take me back to a road, only to follow it for 400 yards before I saw signs telling me to 'beware of the dog'….

At this point I decided to turn round and head back the way I came. This wasn't as easy as it sounded, I had totally lost my bearings, and everything began to look the same. At one stage I even looked at the map on my phone to see if I could regain my bearings. It didn't help. All it told me was that I was in the middle of nowhere. I knew that already. Ironically, I found a big pile of crap….

Eventually, whether by luck or judgement I found my way back to the road. Albeit still a couple of miles from my destination. Finally, on a road again I picked up the pace for the final bit. Although I did stop when I saw the name of one of the cottages on the road….

….and when I saw this rather strange landscaping…..

I made it back, what started as a 6 mile run, ended up just short of 9 miles. But in terms of half-marathon training, it can only help.

Splendid indeed!!!

 

Left with the kiddies!!

My sister headed off to church this morning. No, she's not a practising catholic, or a born again Christian, or into Scientology, or even a devil worshiper. The reason she has gone to church is simple. Stanley gets christened in a fortnight and she is trying to convince the vicar that she believes in God so that he will perform the ceremony.

I was left with the kiddies!

Stanley was having a nap when she left, leaving me and Grace to sit and draw in the garden….

We watched Derek on Cbeebies, I wasn't amazingly impressed with Derek, but Grace seems to think he is very cool, I just think he is a dick….

Stanley woke up after 40 mins, so we had a game of peek-a-boo…..

After that we got Stanley up on the sofa and Grace piled up 100s of toys in front of him….

…..so that we could play with the bricks…..

We somehow survived the morning in one piece. Cushty!

 

Running shoes….

I have been thinking about getting some new running shoes for a while. My last pair of running shoes, Adidas Litestrike EVA, have done me well. Bought them over a year ago and in that time they have covered a fair few miles. I'm not entirely sure how often you should replace your running shoes…300 miles….500 miles? Then I remembered seeing this in Runner's World magazine asking how long your trainers usually last….

So a couple of weeks ago I began checking out new trainers. I looked online, browsed sports shops and generally faffed about. I am very good at faffing. The problem is I don't particularly like to spend a lot of money on trainers. I know trainers are the only real expense when it comes to running, but even so, over £100 for a pair??

Another thing about hunting for new running shoes are the names. It is amazing what the manufacturers are calling their shoes, a quick browse through the first dozen pages of a running magazine: New Balance 880v3; Mizuno U4ic; Brooks Ghost 6; and Nike Lunareclipse+ 3. I'm not fussed what they are called, although I would be very happy with a pair of trainers called Lunareclipse+ 3! How cool would that be?

So what was I looking for?

  • Price – around £40-45
  • Colour – wasn't particularly bothered, apart from black, I think black trainers look ridiculous
  • Weight – well I'd like a pair of the really cool very light trainers that cost £100s – but I knew I'd probably settle for something reasonably light, yet supportive.

So when out shopping yesterday, in Ely of all places, I popped into Paul Day's Sports. It was only a small, independent shop so wasn't expecting too much. In fact, they only had half a dozen running shoes to choose from. I began the long process of looking, picking up, turning over, weighing up, trying on, etc. After a fruitless ten minutes, and as I was about to leave, I looked down on the bottom shelf. There in front of me was the most perfect looking pair of trainers: Nike Flex 2012 Run iD Men's Running Shoes in Red. I looked at the price: £40. I weighed them up: reasonably light. I tried them on: perfect.

I bought them!

This morning was an easy 4 mile run…..no issues with trainers….in fact I ran like the wind!

 

Day 13 #juneathon ….but why?

Come September, and the start of the new academic year, our school is changing the structure of the school day. We have new start and finish times, longer lessons and Wednesday afternoon students will be able to choose an 'elective'. As well as a couple of other things I decided to offer a running club.

The students are in the process of choosing 'electives' for next year. Today, one of my Y9s was asking me for details of the running club, I couldn't really help with any details because I don't actually know them myself. But whilst chatting the conversation turned to our experiences of running. This lad is very keen on running and whilst talking, the topic of Juneathon came up. When I explained to him what Juneathon is all about he looked slightly surprised and said, “What? You actually run every day of the month?” I tried to explain to him that I do and he seemed reasonably happy with my answer. However, a bit later in the lesson, the subject had obviously been playing on his mind, he said, “You run every day? Isn't that bad for you? Shouldn't you give your body a chance to recover?” I tried to explain to him that some runs are short, some runs are long, some fast and some slow, and that as long as you listen to your body it should all be ok.

Which brings me to the purpose of tonight's post….why am I actually taking part in Juneathon?

  • Exercise. Seems obvious I know, I do plenty of running without Juneathon, or Janathon for that matter, but I suppose by taking part in these activities it actual forces me to keep exercising throughout the year.
  • Challenge. I like a challenge: 2012 was proof of that, setting myself something different to do every month; before that in 2011 it was project365; even this year I am taking part in '1 second every day'. I like the challenge of completing something, Juneathon is great for that, because when you get 25 days into the month it all starts to become a bit of a struggle.
  • Music. I love listening to all kinds of music. Juneathon gives me the chance to download some tracks onto the phone, get out of the house, and enjoy an hour or so of listening to everything and anything with no distractions.
  • Thinking. It gives you a chance to just think….and I think we all need that.
  • Blogging. I've been blogging since December 2010 – so Juneathon is just an excuse to do more of that.

Today's mileage = 6.29

Total Juneathon mileage = 65.44

Mojo level = very high

 

Juneathon Day 3 plus Billy Bragg

Last night….

The fantastic Billy Bragg, The Bard of Barking, at The Royal Shakespeare Theatre in Stratford-upon-Avon. Great gig, great venue…overall a great night. I did manage to take a few pictures before the grumpy old bag told me not to – apparently pictures are not allowed in the home of Shakespeare. I'm not entirely sure what they thought I was going to do with pictures….sell them for £millions?

NB. The empty seats you can see behind Billy were the only empty seats in the theatre.

Today….

Day 3 of Juneathon. This was intended to be a nice gentle couple of miles around the woods with the dog, but because of this…..

….it ended up as over 5 miles because a run to the ponds was required to let the boy wash himself off.

Today's mileage = 5.24

Total Juneathon mileage = 14.05

Mojo level = very high (still?)

 

Whizzing across London in a helicopter!

Today was quite a day! We have reached about half-way through Mum's never-ending 70th Birthday celebrations….and today a helicopter ride over London. We've always said that London is the best city in the world, and Mum has certainly seen a few, but today just backs up that statement.

Arriving at Redhill Aerodrome in Surrey, we were greeted by the friendly staff of EBG Helicopters, including Nick, our pilot for today. After a quick coffee and identification checks, including a safety briefing of: “don't stand on the rail thingys at the bottom”, we were off!

Once airborne the champagne was poured – it had been open prior to entering the helicopter as I'd imagine you don't really want a cork bouncing around in the cockpit. Travelling at 1200ft and 130mph we reached London in 9mins and were treated to some truly amazing sights. We followed the route of The Thames from Fulham and turned for home at Greenwich. Along the way we whizzed past various landmarks: Hampton Court, Wimbledon, Wembley, London Eye, Westminster, The Shard, The Gherkin, Canary Wharf and many many more.

A number of things strike you when you are up there: the amount of green spaces in London, the closeness of everything and the fact that London is indeed a fantastic looking city.

We all had a fantastic time, especially Mum who had wanted to do this for a long time. Happy Birthday!