….until the Rat Race Dirty Weekend at Burghley House in Stamford. Just to remind you, actually it may be just to remind myself: 20 miles. 200 obstacles. You did indeed read that right. 20 miles. 200 obstacles. Apparently, “It's bigger, bolder and badder than ever!” I think the time has come to put in a bit extra work.

Since Janathon I've been taking it a bit easy. Completed about a dozen runs, the longest around 10 miles. So with the spectre of the Rat Race Dirty Weekend on the horizon, plus the Newton's Fraction Half-Marathon just round the corner, tonight's run was to include obstacles. When I say obstacles, I actually mean just one obstacle. It may not look like much, but it's an obstacle all the same…

You may look at it and say: call that an obstacle? Granted, it is only 2 feet high, and when I approached it for the first time I sailed over it like a salmon swimming upstream on it's impossibly long migration to its spawning grounds. However, after 4 miles of trail running through the woods at a pretty brisk pace, when I reached it for the second time, it looked more like this….

Suffice to say I cleared it. I'm ready.

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