Janathon Day 11

Today’s early morning run was, once again, at the woods. Plenty of people about this morning, including some very slow bike riders, that I actually ran past. Conjuring up images of Superman. How does the phrase go?

‘Faster than a speeding bicycle. More powerful than a gust of wind.

Able to leap over muddy puddles in a single bound’

It was very muddy, at times it was rather difficult to stay upright. Just recently I am suffering with a bit of an achy back after doing some trail running, I think I need to strengthen the core!?! Perhaps I should be hitting the weights at the gym? That sounds very Superman. Not.

I was accompanied on this morning’s run by Michael Rosenberg, AKA Passenger, and very enjoyable it was too.

Today’s mileage = 6.85

Total Janathon mileage = 51.14

Project365 #11

In the words of Alfred Tennyson:

“Into the jaws of death,

Into the mouth of hell”

Help me!