Following yesterday’s half-marathon today was always going to be a nice easy run. 

Initial plan:

However, this soon changed. It was chucking it down when I got home, so taking the dog with me for a run to the woods was never going to happen. In fact, me going for a run at the woods in the rain was never going to happen.

So it was the gym. Treadmill, cross-trainer and rower. 45min. Done. Run streak stands at 10 days.

Tomorrow: it’s a busy day, not sure when the run will take place. It might have to be BEFORE work. 

In other news….Frank Turner has announced his 2000th gig….and it’s at ROCK CITY! Ballot entered.