Who would have thought that day 2 would be so difficult. Physically, emotionally and spiritually. 

It was tough. I had to be strong. I had to be patient. It had been over a year since I’ve had a session like this. I was a mess; bits were dropping off me. At times I was a complete state. Left. Right. Forward. Back. Up. Down. At times I had to look very hard at myself. Tell myself over and over again that everything was going to be alright. Trust in the session. But I couldn’t help but question myself. Should I be doing this? Was this the right thing to do? What was going to be the outcome? It felt strange. Completely different than what I’ve been used to. But after 35 intense minutes I was finished.

My hair had been cut.

As for today’s run…2.5 miles in the woods with the dog.

Total Janathon mileage = 7.5