#juneathon Day 13

Today felt a lot better than yesterday; 3.5 miles at the woods with the dog. I even managed to run up a few hills tonight.  The plan tomorrow is to up the pace a bit. I saw on Strava that they are encouraging people to do a fast one mile. Quite fancy getting involved with […]

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#juneathon Day 12

(Posted a day late – no excuse – just forgot) Today’s run was the slowest most uncomfortable run of the month. After Saturday’s exersions at Runstock today was all about checking that the legs still work.  They do, but only just.  2.8 miles at the woods with the dog: walking up hills and relaxing on […]

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