1000 miles still just about in reach….

Another week done. 5 days running this week. Which, when you consider it has been a busy week, I’m pretty pleased with.  Monday = rest Tuesday = 5 miles on the trails at the woods Wednesday = rest Thursday = 4.5 miles on the treadmill at the gym Friday = 5 miles on the trails […]

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It’s been a good week…running wise that is…

After last week’s 26+ miles, this week was all about doing much of the same. It ended up looking like this: Monday – easy run at the woods with the dog Tuesday – gentle run with Helen and the dog at the woods  Wednesday – at the gym on the treadmill – fast Thursday – […]

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A #run1000miles update…

Rewind back to the start of 2017 and I had this plan to take on the #run1000miles challenge. It seemed doable, it worked out 2.7 miles a day.  After about 6 months I was indeed pretty much on target; halfway through the year I had 500 miles done.  However, in July I had the bright […]

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