Halfway through Juneathon and just about managing to keep it going.

Tonight’s run, in between the World Cup games, was a little local 4-miler. On the trails and through the woods.

It’s a busy weekend ahead – my mum’s 75th birthday party – so heading down to London on the National Express. The plan is to get a very early run done first thing.

Today’s mileage = 4

Total Juneathon mileage = 59 running, 24 cycling and some gym action.