It was an early morning run. Wanted to avoid a late run in the sun – it was forecasted to be another warm day.
When running every day you do need to be quite disciplined. Best to have a plan.
So a 3 mile run was done before 8am. It was warm enough at that time in the morning. So a good decision was made.
Running: 11.7 miles.
In other news…this is very exciting…