Just for general wonderings…
Early miles today.
This weekend is a busy one: off to London to celebrate my mum’s 75th birthday!
Decided to kill two birds with one stone this morning by running to the allotment to give it a watering. It’s been a few days since I’ve been down there, it looked like a lovely dry morning and there’s no rain forecast so it was a case of needs must.
Ironically, I ran back home in the rain.
Today’s mileage = 2
Total Juneathon mileage = 61 running, 24 cycling and some gym action.
Halfway through Juneathon and just about managing to keep it going.
Tonight’s run, in between the World Cup games, was a little local 4-miler. On the trails and through the woods.
It’s a busy weekend ahead – my mum’s 75th birthday party – so heading down to London on the National Express. The plan is to get a very early run done first thing.
Today’s mileage = 4
Total Juneathon mileage = 59 running, 24 cycling and some gym action.
It was another lovely evening. I had pretty much decided that I was going to head to the woods for a run on the trails, but at the last moment I changed my mind. Tonight was another bike night.
I’m still in the process of working out some sort of summer cycling challenge, so I’m starting to get a few miles in the saddle. Also trying to work out how far I can realistically cycle in a day.
Today: 10.7 miles in 75 mins – legs felt ok – it was also a mix of terrains and undulations. Pretty happy.
Total Juneathon mileage = 55 miles running, 24 miles cycling plus some gym action.
Still hanging in with Juneathon – 13th day of the month – 13 days of exercise.
Today: gym.
Done.
After a couple of days on the bike it was back to a bit of running tonight.
The dog is supposed to have retired from running, but as I got ready to go out the dog got very excited thinking it was time for walkies. So I caved in and took him with me, I was only planning on a short gentle run anyway.
We did 4 miles at the woods, out and back. I did, of course, have to wait for him quite a bit.
Today’s mileage = 4
Total Juneathon mileage = 55 running and 13 cycling
On the bike again tonight…
Rode 3.5 miles along a road. Took a photo. Turned around and rode back.
Total Juneathon mileage = 51 running and 13 cycling
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