
Rest Day.
Tight calf.
Just for general wonderings…

Tight calf.
Day 7 of Juneathon.

After yesterday’s seemingly harmless activity of running up and down the stairs, which resulted in a tight calf, a trip to the gym for a bit of a gentle bike ride was on the cards.
All in all a successful first week of Juneathon. 7 days, 7 activities.
Juneathon Day 7 = 9.3 mile bike ride
Juneathon totals:

After a rather long and emotional day, last day teaching my lovely year 11s, I couldn’t face running after work.
So I ran up and down the stairs 50 times. 650 steps up. 650 steps down.
Juneathon day 6. Done.
Nothing to see here!

Juneathon Day 5.
Dragged the dog round the woods – 3.8 miles.
Total Juneathon running so far = 31.3 miles
Today was all about the rise of the machines.
Photocopiers hate me.

Today went something like this:
Scarpered out of school very quickly today to get to the gym for some treadmill action.
Treadmills hate me.
Beggars can’t be choosers – 35min at an easy pace.
Juneathon Day 4 = 3.4 miles
Juneathon total so far = 27.3 miles

That’s the face that greets me every single time I put on the running kit and lace up the trainers. Which, when you’re taking part in Juneathon and running every day of the month, you’d imagine you end up seeing quite a lot.
50% of time he is often disappointed and doesn’t actually join me on a run. The reason? Well he’s getting on a bit now and he is so god damn slow!
But this evening I caved in and we went to the woods for a little jog round. It was the usual routine, the first twenty minutes or so he’s fine, and even at a pretty slow pace, he can keep up. But the second half of the run is a different story altogether. I have to wait for him every 400yds! Which becomes quite frustrating, rest day for him tomorrow.
Juneathon Day 3 = 3.8 miles
Total in June so far = 23.9 miles