How is the training going for the half-marathon I hear you ask? You still on target to beat your PB?
Well….'sort of' is my reply.
Over the last couple of weeks I've completed a few long runs at a pretty decent pace. Although all slower than my target pace for the half. The furthest I've run at target pace is about six miles and that was a struggle in the last mile or so. So still of plenty of hard work required in the next few weeks.
This morning I attended Peterborough Parkrun and I had decided to run it without a watch. This meant starting off running fast and trying to maintain it. It paid off, new Parkrun PB: 19.37.