Monday sees June begin. But more importantly it sees the start of Juneathon – a month of daily exercise.
In the past Juneathon, for me, has always been about running. I've aimed to run every day and rack up a load of miles. But this time I'm approaching it slightly differently – I'm going to mix it up a bit. Mainly because for the last 4 weeks I've been struggling with a bit of an achy calf muscle. So less running this time round and a bit more other stuff. Not sure what, but have plenty of ideas….
- Some nice gentle jogs – walking/running?
- Head to the gym a bit more – cross training, rowing and a few weights?
- 100 press-up challenge?
- 200 sit-up challenge?
- Plank challenge?
- Get out on the bike a bit more?
So not only will the exercise be a bit different – it might mix-up the blog posts a bit as well.