Well with the start of Juneathon there was always going to be some sort of exercise photo.
Tonight was all about the cross-trainer at the gym.
Just for general wonderings…
So it begins…a month of exercise. Tonight's opening blog post is not going to win any awards.
Due to my slight injury niggle I visited the gym tonight with the idea of doing a bit of exercise that didn't aggravate my dodgy calf.
The answer: cross-trainer.
Did 30mins without any adverse effects. Even managed some press-ups and some plank action to celebrate. Day one. Done.
Today's exercise:
Cross-trainer mileage = 2.78
Press-ups: 20
Plank: 69secs