Off we go! #juneathon Day 1

So it begins…a month of exercise. Tonight's opening blog post is not going to win any awards.

Due to my slight injury niggle I visited the gym tonight with the idea of doing a bit of exercise that didn't aggravate my dodgy calf.

The answer: cross-trainer.

Did 30mins without any adverse effects. Even managed some press-ups and some plank action to celebrate. Day one. Done.

Today's exercise:

Cross-trainer mileage = 2.78

Press-ups: 20

Plank: 69secs

6 replies on “Off we go! #juneathon Day 1”

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