Project365 #152

Well with the start of Juneathon there was always going to be some sort of exercise photo.

Tonight was all about the cross-trainer at the gym. 



Off we go! #juneathon Day 1

So it begins…a month of exercise. Tonight's opening blog post is not going to win any awards.

Due to my slight injury niggle I visited the gym tonight with the idea of doing a bit of exercise that didn't aggravate my dodgy calf.

The answer: cross-trainer.

Did 30mins without any adverse effects. Even managed some press-ups and some plank action to celebrate. Day one. Done.

Today's exercise:

Cross-trainer mileage = 2.78

Press-ups: 20

Plank: 69secs