Janathon Day 13 – 137 seconds…

The marathon training schedule takes precedence over Janathon now, and the training schedule says a rest day.  Following 12 days of running, a rest from it sounds great. But it’s Janathon!! Have to do something! Therefore I did 137 secs of exercise: a plank. Sorted. A blog without pictures? That’s not right. How about a […]

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