The marathon training schedule takes precedence over Janathon now, and the training schedule says a rest day. 

Following 12 days of running, a rest from it sounds great. But it’s Janathon!! Have to do something!

Therefore I did 137 secs of exercise: a plank. Sorted.

A blog without pictures? That’s not right. How about a selfie with the dog…he doesn’t look too impressed…