Janathon Day 16 – Rutland Parkrun

We are exactly halfway through this blasted Janathon business. 15 days done. Today. Then just 15 more.

Today was a trip to Rutland Parkrun. It was a cold morning; bright but frosty. There was even a course inspection to ensure it was safe and not too icy. 

My marathon training allows me to do Parkrun on Saturdays; a bit of speed work never did anyone any harm. So I was going for it this morning. 

Time: 22.57

Place: 26th

It was very cold and frosty underfoot in places, so I was reasonably happy with the time. I felt knackered at 4km – the cold weather had sapped my strength. The good thing about going to Rutland Parkrun is that it’s rarely mega busy, 150 runners this morning, so you don’t have to fight your way through the crowds in the first 200m. 

Post-run breakfast:Wetherspoons

Tomorrow: steady longish run.

Nearly forgot the random blog picture… 

 

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