Those eagle-eyed amongst you would have noticed that my attempt to run every day of October, following the Ron Hill #RunEveryDay challenge, came to an end yesterday. Managed 13 days, then made a conscious decision that I wanted a ‘day off’ – absolutely nothing to do with the fact that I found myself in the […]

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Today was at the gym again, I did 40min on the treadmill, followed by 2000m on the rower.  Run streak = 13 days Er….um…can’t think of anything else to say.  Tomorrow: probably a run somewhere…

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Another busy day today. Today’s run was 20 laps of the Sports Hall following by a bit of basketball action. Finished the session with quite a sweat on!  Then it was a rush home, grab something to eat, before heading off to the Samaritans. I got asked if I’d like to get involved in the […]

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