Monday is a rest day.
It’s Janathon, there is no rest in January. At all.
Tonight’s run was a very gentle and very simple 2 miles. It involved walking the dog to a point just on the outskirts of town. Running 1 mile, turning round and running back. The map of the route looked like this.
As you can see it wasn’t the most amazing of routes, although it did have a slight bend in it, not that you could see anything considering if was pitch black.
Total Janathon mileage = 30.5