Last night was a great gig in Hull: Beauty in the East.

So to keep it going I sorted a great playlist for this afternoon’s run, Paul Heaton all the way. Had a bit of Housemartins, The Beautiful South and some Heaton and Abbot, 

The run itself was a gentle jog around the woods, taking in the pond so that the dog could take a dip: 3.2 miles.

It’s been a good week all in all, I’ve run 6 of the 7 days. Just about on target for the 1000 miles this year: 420 miles done.

Total Juneathon mileage: 13.8