#juneathon day 7…..the day the treadmill couldn’t keep up with me…

This morning, feeling enthused and energetic, I hit the gym. Little did I know that today would go down in history…… The plan was to do 40mins on the treadmill, increasing speed every 5mins, starting off pretty easy and building up to a fast pace. Well that was the plan…. Started at a pretty easy […]

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