Sunday, the home of the long run. Now if you thought that statement would be followed by a description of a very impressive dozen or so miles plodding round the Lincolnshire countryside, you are wrong. My run today barely went past three.
Today is all about relaxing. In fact, the 30 odd minutes that I was out running this morning is the only point in the day when I intend to be off the sofa. As I type this I am watching the footy, after a mental weekend on the football results front, you wouldn't bet against Bristol City. This weekend's accumulator was a disaster: only one predicted result right out of seven 'definites'.
Today's mileage = 3.63
Total Janathon mileage = 104.81