It was an early start. 8am. I was going to go to the gym but the dog thought I was taking him out and started stressing. Then I started feeling guilty. So it was a gentle 2-miler round the woods with the dog. Who is now relaxing in the kitchen smirking.

As for the rest of the day? Got a few places to go and a few things to do….

• Town for breakfast
• Neil's for haircut
• Office for work
• Stamford to meet Amy and Marie
• Beer Festival for beer

Juneathon totals after day 6:

• 5.50 miles
• 10.23 miles cross-train
• 138 press-ups
• 485 sec planks
• 2000m row

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