To finish the month day 30 was a nice 5 mile run at the woods with the dog. Billy boy is getting on a bit now, he’s 12 years old, so therefore he struggles a bit when you get past 3 miles. Today was no different, I had to wait for the old git at […]

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Wasn’t really feeling it today. It was a day of marking, marking and marking. So when the bell went I was straight out and heading home.  In the gym, on the treadmill and staring at the wall by 5pm… 3 steady miles. Done. Total Juneathon mileage = 103.5

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Tonight I gave the Strava #mymile a go. The challenge is to complete your fastest mile during the month of June. After a one mile warm-up I went for it. To be honest I found it hard work: legs felt very heavy and breathing felt very laboured. It was either a result of Saturday night’s […]

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