…but 8 extra seconds in terms of planking is like Usain Bolt running a sub 9 second 100m. Bloody hard work. The last 30 seconds were accompanied by lots of grunting and groaning and a great deal of shaking. How about a Juneathon Day 25 action shot? Although I'd be the first to admit that 'planks' do not make for the most impressive action shots.

But I'm pleased to announce we have a new PB….

Boom!

Posted with Blogsy