Juneathon Day 22
Was going to go for a 'proper' run tonight when I got in from work. But didn't. For a few reasons: a) I really couldn't be bothered; b) I am supposed to be running a half-marathon on Saturday and wanted to give my calf a bit more of a rest before I 'test' it; c) After yesterday's plank rest day I was determined to smash the plank PB.
Glad to report I did indeed 'smash it'….a PB by 19 secs…
Project365 #173
Talking of 'smashing it'…the second of two bargain Terry's Chocolate Oranges was also opened and eaten.
Although, the actually proper terminology is 'whack it'.
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Lengthorn's Blog 
wow!!!
Smashing, planking, marathon running… you are in your mojo!
Great PB!